Arrifana, Portugal - Small group with only 6 participants

Imagine getting up in the morning, the first light breaking over the Atlantic, and the smell of fresh sea air filling your lungs. You are in a place made for surfers: pristine beaches, perfect waves and an atmosphere that lets you completely switch off. The Flow Surf Retreat is not just any surf trip. It is your chance to wipe the winter dust off your board, make the ocean your playground and experience the kind of surfing that reminds you every time why you started in the first place.

This is about more than just surfing. It's about getting the best out of you and your surfing - and enjoying every second of it. Costa will get in the water with you every day, show you the best spots and make sure you not only progress but also feel like you're really in the right place. Life feels different here. Better. More alive.

WHAT TO EXPECT

Daily surf sessions – with structured coaching, but enough space to simply enjoy surfing.

Individual surf coaching – whether you want to hone your technique or just get more waves.

Yoga and mobility sessions – so your body stays ready for the next waves.

Organic cuisine with regional ingredients – our chef ensures that you are well looked after.

Quality accommodation – private rooms in a beautiful house, minutes from the beach.

Airport transfer included – everything is organized from arrival to departure.

WHO IS THIS RETREAT FOR?

You want to dive back into the ocean after a long winter

Winter is over. Now it's time for sun, waves and the feeling of being one with the water again. This retreat offers you personalized support and targeted training to reach your full potential in the water but also to have time for yourself and feel the flow.

You want to make progress, but without pressure

The point here is to get better – but with fun. Without stress, without rigid guidelines.

You are a landlocked surfer and don't want to always start over

If you rarely get the chance to get in the water but want to make progress every time instead of starting from scratch, this retreat is perfect for you.

You are a complete beginner and want to finally start surfing

You've never stood on a surfboard before or maybe practiced standing up in white water? No problem. This retreat gives you the perfect introduction - with safe coaching and a supportive group.

You are looking for a week where everything is organized for you

No stress of planning. No thinking. Just arrive, surf and enjoy.

THE CHANGE AFTER THE RETREAT

✔ You go home with new energy.
✔ Your surfing skills have developed further – relaxed but effective.
✔ Your body feels stronger, more flexible and refreshed.
✔ You have experienced unforgettable moments with great people.

A WORD FROM COSTA:

"Surfing means more to me than just riding the waves. It's the feeling of being in the moment, clearing your head and just feeling life. That's exactly what I want to share with you. The Flow Surf Retreat isn't just about progress - it's about enjoying surfing, feeling the sun and having a really good time. I'm looking forward to spending this week with you."
– Cheers, Costa